Is Your Female Athlete Ready For College Sports

By |April 24th, 2018|Conditioning, Featured, Fitness, Injury Prevention, Workouts|

Way back when, I was working with a female basketball player who was going to play at an ACC school.  She had just finished her senior year and wanted to get a little prepared for college basketball. She only gave me about 5-6 weeks to work with her before she was going to report to [...]