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If This Metric Changes Drastically, You Could Be Getting Sick (Potentially Covid)

By |August 3rd, 2020|Conditioning, Featured, Health and Nutrition, Injury Prevention|

I’m a believer in wearable devices, in particular the Whoop band.  The data that can be extrapolated from these devices really makes us better prepared on what we need to do to improve our fitness. I’ve talked about how the PGA tour has purchased a bunch of bands for all the players, caddies, and tour [...]