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“To be number one, you have to train like you’re number two” ~Maurice Green

There are three types of athletes. There are those that overcome their deficits through grit and training. There are those that get by on their own natural athletic talents. And there are those that become the best they can be – maximizing their potential through perseverance, practice, and growth.
Young athletes that dedicate themselves to safe, productive strength training, conditioning, and more are the ones that are going to be the most successful. That is why we at Young Athlete Hub offer many different training tools and information including:

— Coaching
— Health and Nutrition
— Speed Training
— Strength Training
— General Workouts

Read the content below to learn more about young athlete training, or check out our search feature to find an article that you’re interested in. If you have any suggested topics or questions, please do not hesitate to contact us.

Are Today’s Athletes Just Dumber?

By |February 20th, 2017|Coaching, Training|

I can’t hold my tongue any longer. I’ve watched too many games this past year from little kids up to pros and I’ve come to the conclusion that we as coaches are ignoring potentially an athlete’s biggest asset – their mind. I see so many athletes doing dumb things during the games. Where did they [...]

This Is Why I Coach The Way I Coach

By |February 6th, 2017|Coaching, Training|

When I was a young athlete playing different sports, there was nothing like the games. When game day came around, there was something a little different about that day. An energy, an excitement. I particularly loved basketball games. Unlike the other sports, the crowd is right up on top of you. I could literally walk [...]