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“There may be people that have more talent than you do. But there is no excuse for anyone to work harder than you do.” ~Derek Jeter

Young Athlete Hub is the leading source for information concerning young athletes and the sports they love. From baseball to football, cross country to lacrosse, wrestling to tennis, Young Athlete Hub creates unique, tailored content written specifically for the sports that young athletes and their supporters love. We have content for all age groups, including:

— High School
— College
— Youth/Pre-High School

Our team is regularly developing content in the field of you or your student athlete’s success, with tips, training, young athlete news, and more. View all of our sports news and information below, or contact us if there is a sport you would like to see represented more.

Two Components That Will Keep Your Sprinters Running At A Fast Gear

By |July 21st, 2020|Featured, Off-Season Training, Speed Training, Strength Training, Track and Field|

I am a firm believer that speed can be improved.  Anyone looking to improve speed, if you can get them stronger I feel you got a great shot to getting them faster. Yes, it is a little more complex than just getting them stronger.  There certainly are some strategies involved with that.  But, typically if [...]