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“There may be people that have more talent than you do. But there is no excuse for anyone to work harder than you do.” ~Derek Jeter

Young Athlete Hub is the leading source for information concerning young athletes and the sports they love. From baseball to football, cross country to lacrosse, wrestling to tennis, Young Athlete Hub creates unique, tailored content written specifically for the sports that young athletes and their supporters love. We have content for all age groups, including:

— High School
— College
— Youth/Pre-High School

Our team is regularly developing content in the field of you or your student athlete’s success, with tips, training, young athlete news, and more. View all of our sports news and information below, or contact us if there is a sport you would like to see represented more.

The Speed And Strength Program That Made A State Champion (Part 2)

By |October 30th, 2018|Conditioning, Featured, General, Speed Training, Strength Training, Track and Field|

Last week, I discussed the speed and strength program that helped make Aziza Ayoub a state champion.  Obviously a large part of her success was the running plan her track coach had her on.  Our speed and strength program was just part of the ingredients for her success. I finished up last week talking about [...]

New Information To Prevent Your ACL From Tearing

By |April 3rd, 2018|Basketball, Conditioning, Featured, Fitness, Injury Prevention, Soccer|

The Notre Dame women’s basketball team just won their second NCAA basketball championship in spectacular fashion.  Two buzzer beater shots in both the Final Four and the championship game captured the title for them. What I found amazing is that this team had four players injured due to tearing their ACL.  I don’t know if [...]