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This College Coach Gave Me One Training Tip That Is More Valuable For Female Athletes Than Males

By |November 30th, 2020|Featured, In-Season Training, Track and Field|

During my off-season, I’ve been able to pick the brains of several college coaches about their training methods and tactics.  Sometimes, what they share with me can be applicable to high school athletes and younger.  Other times it can not. One sprint coach I was talking to shared his thoughts on in-season training.  This one [...]