General

Talking Your Way To Success

By |March 13th, 2017|Athlete Life, General, Parents|

I read a great article about how self-talk could affect your performance in a positive way. The article started with a story about legendary American runner Steve Prefontaine losing a 3 mile race in 1974. The last quarter mile, he rallied to take the lead and the victory. When asked how he pulled out the [...]

The Lost Art Of Communication

By |August 15th, 2016|Athlete Life, General, Training|

I have officially been an older adult for a while now. I am no longer the young generation and I talk about this new generation like my parents did about us. The difference nowadays is the technology and how it is making our communication skills diminish. We’ve all heard the complaints. Kids won’t pick up [...]