Why Does My Conditioning Stink Going From One Sport To The Next?

By |December 5th, 2017|Conditioning, Featured, Fitness, Workouts|

My freshman year in football, we did all sorts of running.  At the end of practice, we would run these sprints or suicides to keep us in shape.  I remember them yelling, “Get on the line!”  And we would run. Once football ended, we rolled right into basketball season.  After all that running in football, [...]