The Best Reasons Why Sprint Training Is A Waste Of YOUR Time

By |August 28th, 2019|Commentary, Featured, Speed Training|

You can’t really train to get faster.  You either are fast or you’re not.  Rather than put in the effort to optimize your body’s ability to get as fast as it can, spend some time doing important things like another selfie pic. Now that we’ve laid that groundwork, let’s analyze the best reasons why you [...]