youth sports

Top 5 Rules That Should Be Implemented For Youth Sports

By Adam Kessler|October 31st, 2016|Coaching, Parents, Training|

I was sitting around talking with some strength coaches recently and we started discussing some really elaborate pipe dreams about what we would want to see happen with athletics. Particularly, youth athletes. Some of the ideas were really far-fetched and I don’t see ever happening. But, some have potential legitimacy. I took the 5 [...]

Why Are We Training Our Youth Like They Are Adults?

By Adam Kessler|September 4th, 2016|Coaching, Parents, Training|

Let me ask you a question. The Columbus Crew play roughly around 37 regular season games from March to October. Ohio State’s soccer team plays about 17 regular season games and then enters the Big Ten tournament. How many games does your young athlete play? If you have an athlete playing “serious” soccer (which means [...]