Ryan Lochte’s Olympic Gold Medal Workout

By |August 1st, 2012|Workouts|

Not being a swimming fan, until a few weeks ago I had never heard of Ryan Lochte.  The only swimmers I had heard of was Michael Phelps (I’d have to be a hermit to not have heard of him), Mark Spitz (fellow IU alum and obviously showing my age here – he swam in 1972), [...]