Increased Athletic Performance Means Enter Sandman
If you want to be a good athlete, it goes beyond just having athletic gifts on the playing field. What are you doing to put yourself in a great position to do well in your sport? […]
I’m On Vacation And I’m Doing Nothing
As you are reading this, I’m probably asleep. Normally, I’m up at 5:05am everyday, but today I am probably sleeping right now. […]
Getting Athletes To Recover Faster
There isn’t a sport that I can think of where you train, practice, and then play your sport just one time then you are done until next year. Usually an athlete has to play the game and then get prepped for the next one that will arrive for some later that day, maybe the next [...]