How To Not OVERTHINK Your Athlete’s Championship Week

By |June 4th, 2019|Coaching, Conditioning, Featured, General, Workouts|

Several of our athletes were competing in their sports’ state championship this past weekend.  Lacrosse was one of them while others were in track.  I was lucky enough to have an athlete qualify for the state meet from the track team that I coach.  This athlete also happened to be my daughter. That being said, [...]