I don’t know what age you are, but I’m 42. Now, if you are my daughter’s age, just going into her teen years, you might say that is pretty old. If you are my parent’s age, close to 100 I think but who’s keeping track, they would say I’m so young with so much life [...]
If you have been reading my blog for awhile, you might recall that a year and a half ago I had some plantar fasciitis that I was dealing with. I decided to use Muscle Activation Technique (M.A.T.) to try and alleviate the symptoms. I describe my process of how M.A.T. worked for my plantar fasciitis [...]
Plantar fasciitis is a foot problem that is causing Jared Sullinger, Ohio State’s sophomore phenom, to miss some games. They are trying to treat his plantar fasciitis because it is leading to some back spasms. Everything is linked, so walking funny because of the plantar fasciitis is making your body compensate in other areas, obviously [...]