Are You Skipping The Little Things?

By |February 20th, 2018|Conditioning, Featured, Fitness, Training, Workouts|

I’ve told this story before, but a couple years ago I went to watch one of my athletes compete in the state track and field championships.  Aziza was running the 800M as a junior and hoping to win her first title. My daughter and I went to talk with her and wish her luck before [...]