parents

Yeah My Kid Is Old For His Class, So What

By |July 11th, 2016|Parents|

It’s been going on for years.  Holding your kid back a year in school. When I was in school, it was the country bumpkins who were into football. “I gotta start junior at a later age so he can kick some arse in football,” was what we heard from those wise old men. I personally [...]

3 Tips for Developing Strength in Children that are Untrained

By |June 16th, 2016|Coaching, Parents, Strength Training, Training|

Has your child shown a keen interest in weightlifting? The average 14-16 year old can’t complete 20 unbroken pushups, hold a static squat or perform any of the typical bodyweight movements properly. It can be difficult working with untrained kids. Whether you’re a parent or coach working with kids interested in weightlifting, caution should be [...]

Fueling Young Athletes

By |June 16th, 2016|Health and Nutrition, Parents, Training|

Are your kids passionate about sports? They probably spend a great deal of time and energy training for competitions. You should do your part to ensure that they can perform at their best by providing them with the right nutrition. Fuel for competitions With competitions around the corner, athletes set goals that they want to [...]

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