Ultimately, all seasons come to an end. There is only one winner per sport. Once the reality sets in for 99% of you that you came up short, it is time to assess how the season went and what you need to work on to be better next season. How do you go about doing [...]
Halfway through our track season, I am more convinced than ever that whatever success you will have in your season is almost always related to what type of work you are doing in the off-season. Yes, you have to have practice and learn plays, etc. But, however well you personally are performing in my opinion [...]
“Less than 5% of high school football players go through all of their off-season workouts. Less than 5% of high school football players play at the collegiate level.” I saw that quote somewhere and wondered if someone actually knew that stat or just made it up. But, it sounded pretty legit to me. All of [...]