I know you’ve seen this guy at the gym before. This is the guy that looks really out of shape and talks to anybody who will listen that he was a 300 pound bencher back in the day. Yet, when he puts 135 on the bar he struggles to get 5 repetitions mumbling something about [...]
One of my favorite times of the football season, because I’m in the profession that I’m in, is the NFL combine. The combine is going on right now and I have it running on my ipad non-stop watching future NFL hopefuls run the 40 and do other drills that are less interesting. […]
The NFL Draft is done and now it is time to see if you did well at the combine. If you ran a fast 40 yard dash, does that translate to being drafted or being drafted high. I focused just on their combine results. I tried not to read that much about them when I [...]
My brother has been raving about this new book he is reading called The 4-Hour Body. It is written by Timothy Ferriss, who was the author of the #1 bestseller The 4-Hour Workweek. He liked them so much he got me both books for Christmas. The 4-Hour Body is a lot about exercise and fitness. [...]